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Medicinal Herb

NUTRIVATION
YOUR PERSONAL NUTRITION COACH

ABOUT NUTRIVATION

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Hi, I am Danielle, the face behind Nutrivation. I started working in the health and wellness field over 10 years ago. Struggling to lose weight after my first two children, I decided to take health and fitness to the next level and really dive into nutrition. After seeing significant results regarding my weight, by changing my diet, I was hooked. I received my nutrition coaching license in 2018 from Precision Nutrition.

 

All while doing this, I was struggling with anxiety and had been taking medication for over 9 years. After coming across some information about healing the gut and healing your mind I decided to give it a try. Coincidentally, at the same time my son had just received test results back for allergies...he was allergic to EVERYTHING! As a family, we removed all inflammatory foods, added more vegetables, protein, and healthy fats, and worked on re-flourishing our gut biome. And guess what?! It worked! Along with healing my anxiety, I no longer experienced painful periods, my brain could focus more clearly, and I stopped experiencing my typical afternoon crashes. As for my son, his allergies went away, he no longer had signs or symptoms of asthma, and his eczema cleared up! It was amazing! 

 

I am now an advocate for healing your gut so you can heal your body. I know it works, and I have seen it time and time again as others have implemented this same practice into their own homes and lives. Food truly is medicine and it's time that more families learn more about it!

Garlic

MY MISSION

When people hear the word "nutrition" they tend to cringe. I am here to change all of that. When we take into consideration what we eat, how we move, our quality of sleep, and hydration, we quickly realize that it encompasses a huge part of our daily lives. As your nutrition coach I am here to guide and teach you how to better your overall nutrition and turn it into a sustainable lifestyle. It is about time we learn how to implement overall nutrition into our daily lives and heal our bodies and minds. Let me be your guide!

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