I recognize that it is the end of the year and most people are gearing up to begin their new New Years Resolutions. I find this mindset tool fitting, as it will only help you succeed and prevent discouragement as you plan for the year ahead.
I believe one of the most valuable things we can remember when working towards weight loss or health goals (or even continuing on with it) is to remember that EVERYONE HAS TO START SOMEWHERE!
Where you start may look completely different than where your spouse, neighbor, friend, etc. begin. Just remember that they all had to start somewhere too. It's not fair to compare our path to success with others. This is your journey. These are your goals. The only person you can compare yourself to is YOU!
So set your sights straight ahead. Stop comparing yourself to others. Let's get to work!
Love,
Danielle
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